Wellness

Wellness Wednesday: Support for nursing mothers
Campus offers consultants, private areas to ease return to work.
Apr 3, 2013

Wellness Wednesday: National Poison Prevention Week
Prescription drug abuse is a rising concern.
Mar 20, 2013
Rock and roll women, boomerang children
Presentations offer lunch options for the UNMC community.
Mar 20, 2013
Wellness Wednesday – Hitting the trail
Spend your lunch hour Thursday on the path to fitness.
Mar 13, 2013

Wellness Wednesday – Triexercise, acupuncture and a trail walk
Mark your calendar to learn how to enhance your exercise and training, participate in a group walk on the Field Club Trail and discover the benefits of acupuncture.
Mar 6, 2013

Wellness Wednesday – Noontime walk to fitness
Grab your walking shoes and join fellow UNMC Decathlon participants Thursday at noon.
Feb 27, 2013

Wellness Wednesday – Strength training tips plus a spring charity bike tour
Learn how resistance and strength training can lead to a healthier life and register for the April 27 charity bike tour, Bike for Sight.
Feb 20, 2013
Wellness Wednesday – Try a fitness class
Next week try a fitness class for free at the Center for Healthy Living when you present your UNMC Winter Activity Decathlon pamphlet/passport.
Feb 13, 2013