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Wellness

Wellness Wednesday – Nominate employees for wellness awards

If you know of colleagues or coworkers who are great advocates for wellness on campus or who have made healthy behavior changes in their own lives, remember that they can be nominated for three new campus awards.

Dec 19, 2012

Wellness Wednesday – Olson Center Brown Bag focused on eating and exercise

Are your eating and exercise plans out of balance?

Dec 12, 2012

Wellness Wednesday — Time is short to enroll for NUFlex, take HRA

You have until 5 p.m. on Friday to enroll for NUFlex and take the annual Wellstream Health Risk Assessment.

Dec 5, 2012

Wellness Wednesday – Remember to enroll for NUFlex, take HRA

About a week and half remains for employees to enroll for NUFlex and take the annual Wellstream Health Risk Assessment.

Nov 28, 2012

Wellness Wednesday — Thanksgiving calorie counter

Get an idea of how many calories you will consume on Thursday.

Nov 21, 2012

Wellness Wednesday — Awards to recognize employee wellness efforts

Read about a series of awards UNMC has created to recognize employees who advocate for/promote wellness on campus or have made healthy behavior changes in their own lives.

Nov 14, 2012

Wellness Wednesday – Exercise and colds

Should you exercise with a cold?

Nov 7, 2012

Wellness Wednesday – Halloween tips from the poison center

No spells will be cast on “trick or treaters” this Halloween with a few sensible tips from the Nebraska Regional Poison Center.

Oct 31, 2012

Wellness Wednesday – Flu shot clinics start this week

A series of free flu shot clinics for employees gets underway this week.

Oct 24, 2012

Wellness Wednesday – You vs. the flu

Take a look at a schedule to see when you can attend one of the upcoming free flu shot clinics for employees, which start next week.

Oct 17, 2012