Wellness

Wellness Wednesday – Saturday’s night ride to benefit MMI

The inaugural OwL (Omaha with Lights) bike ride, a nighttime cycling adventure, will be held on Saturday at 11 p.m.

Jul 14, 2010

Wellness Wednesday – UNMC to defend cycling challenge title

On Sunday, Aug. 15, medical center cyclists have a chance to defend their Omaha Corporate Cycling Challenge title.

Jul 7, 2010

Wellness Wednesday – fireworks safety

Some tips from the National Council on Fireworks Safety.

Jun 30, 2010

Wellness Wednesday — Sunscreen season is upon us

When you mow your yard or catch a game at Rosenblatt Stadium this week — don’t forget the sunscreen.

Jun 23, 2010

Wellness Wednesday – A bike ride for ‘night OwLs’

The inaugural OwL (Omaha with Lights) bike ride, a nighttime cycling adventure, will be held on Saturday, July 17 at 11 p.m.

Jun 16, 2010

Wellness Wednesday – Field Club Trail an option for campus walkers

Those who like to take a walk before, during or after the work day may want to consider a trek down Field Club Trail.

Jun 9, 2010

Wellness Wednesday — Swimmers to make a ‘Big Splash’ on Aug. 21

The event that raised more than $30,000 for children and adults with disabilities in 2009 is back and wetter than ever.

Jun 2, 2010

Wellness Wednesday – Center for Healthy Living facts

Some fast facts about the Center for Healthy Living.

May 26, 2010

Wellness Wednesday – Tips for successful retirement

Successful retirement tips regarding financial planning and benefits coverage are included in an article that has been posted on UNMC Human Resources website.

May 19, 2010

Wellness Wednesday – Stroke awareness walk set for May 22

Unfortunately, it bears repeating. Heart disease and stroke are two of the top causes of death in the U.S. and right here in Omaha.

May 12, 2010