Wellness

Wellness: Physical activity focus of Olson Center event

UNMC’s Peter Pellerito to speak at Feb. 16 event.

Feb 10, 2016

Med student won’t stress over stress relief

Medical student comes to terms with the importance of down time.

Feb 9, 2016

Wellness Wednesday: How to practice safe stress

Beat post holiday stress with these tips.

Jan 15, 2014

Wellness Wednesday: Buddy up for fitness

Resolutions for two: Having a workout partner can contribute to fitness success.

Jan 8, 2014

Wellness Wednesday: CFHL offers free fitness classes though Jan. 4

Instructor-led classes and video workouts available to all medical center employees.

Dec 18, 2013

Wellness Wednesday: Parkinson’s Skate-a-thon set for Jan. 10-11

Twenty-four-hour event will raise awareness, funds.

Dec 11, 2013

Wellness Wednesday: Freezin’ for a Reason set for Saturday

Skating event will support the Ronald McDonald House.

Dec 4, 2013

Wellness Wednesday: Ice rink opens this weekend

Skating is free for employees throughout season.

Nov 27, 2013

Wellness Wednesday: Here comes the broom

Register your team now as broomball returns to the UNMC ice rink for a four-week tournament beginning Dec. 2.

Nov 20, 2013

Registration for this year's broomball tournament will close Nov. 27.

Wellness Wednesday: Pre-burn Thanksgiving calories at Turkey Trot

On-campus fun run set for Nov. 27.

Nov 13, 2013