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Wellness

Wellness Wednesday: CFHL offers free fitness classes though Jan. 4

Instructor-led classes and video workouts available to all medical center employees.

Dec 18, 2013

Wellness Wednesday: Parkinson’s Skate-a-thon set for Jan. 10-11

Twenty-four-hour event will raise awareness, funds.

Dec 11, 2013

Wellness Wednesday: Freezin’ for a Reason set for Saturday

Skating event will support the Ronald McDonald House.

Dec 4, 2013

Wellness Wednesday: Ice rink opens this weekend

Skating is free for employees throughout season.

Nov 27, 2013

Wellness Wednesday: Here comes the broom

Register your team now as broomball returns to the UNMC ice rink for a four-week tournament beginning Dec. 2.

Nov 20, 2013

Registration for this year's broomball tournament will close Nov. 27.

Wellness Wednesday: Pre-burn Thanksgiving calories at Turkey Trot

On-campus fun run set for Nov. 27.

Nov 13, 2013

Wellness Wednesday: November is Caregiver Awareness Month

Caregivers must take steps to preserve their own health.

Nov 6, 2013

Wellness Wednesday: Sign up to scavenge on Spirit Week

Popular campus scavenger hunt returns for 2013 Spirit Week at UNMC.

Oct 23, 2013

A team competes in the 2012 Spirit Week scavenger hunt. Sign up now to participate in this year's event.

Wellness Wednesday: Too early to get flu shot or mist?

Video: Mark Rupp, M.D., discusses flu prevention. (For a schedule of on-campus flu shots, click here.)

Oct 16, 2013