UNMC Center for Healthy Living

Stay active with fall events at Center for Healthy Living

Center for Healthy Living is offering a 5K race and a second session of intramurals in October.

Oct 5, 2026

Out of focus image of runners moving past the camera

Center for Healthy Living offers THRIVE wellness challenge

From Oct. 12-Nov. 22, participants can do a traditional walking challenge or add stairs to increase intensity.

Sep 28, 2026

THRIVE Logo shows that THRIVE stands for

Center for Healthy Living hosts open house through Sept. 24

Facilities will be free to the UNMC Omaha community.

Sep 16, 2026

UNMC Center for Healthy Living

Center for Healthy Living offering StrongHER strength, nutrition program

The new program for women in menopause pairs workshops and expert guidance on musculoskeletal and pelvic health.

May 4, 2026

Jennifer Cera, DNP

‘Move Your Department’ offers wellness experience giveaway

UNMC departments can apply by April 1 for a chance to receive a 45-minute private fitness session.

Mar 25, 2026

Exterior photo of the Center for Healthy Living

Center for Healthy Living promotes ‘Lifting for Longevity’

Strength training is a powerful habit to counter age-related muscle loss.

Mar 3, 2026

Exterior view of the Center for Healthy Living