Wellness
Take Care: Learning mindfulness as a skill
Being mindful has shown to be a powerful tool to improve mental health and respond to stress.
Jul 5, 2023

BHECN completes ARPA grants with new awardees
More than $3 million was awarded to address state’s behavioral health workforce shortage.
Jun 30, 2023

Renovated lab open for collaboration on health and wellness
Stakeholders across UNMC supported the redesign of the Physical Therapy Clinical Movement Analysis Lab.
Jun 16, 2023

New ‘Heart to Heart’ podcast episode discusses stress
UNMC Chancellor Jeffrey P. Gold, MD, talks with Sarah Fischer, PhD, UNMC’S director of wellness programming.
Jun 14, 2023

Free counseling services available to UNMC employees, students
Leaders: Wellness help, support on hand for all members of the UNMC community.
May 24, 2023

Munroe-Meyer Institute grant to address school mental health
Brandy Clarke, PhD, will lead $6 million, five-year effort to reach underserved students.
May 11, 2023

Med center will hold biking event on May 17
Presentations are planned from Bike Walk Nebraska and Ponderosa Cyclery.
May 11, 2023

Take Care: Practicing gratitude through journaling
Taking time to write down things to be grateful for can make people happier, more tolerant to stress and healthier.
Apr 24, 2023

De-Stress Week is starting the week off right
Breakfast is available Monday morning at Durham Research Center, and that’s just the start of the week’s events.
Apr 24, 2023

Maverick Food Pantry pickup now available on Omaha campus
Students can request pantry items online and pick them up at Counseling and Psychological Services.
Apr 19, 2023
