Wellness
UNO choirs send ‘thank you’ to health care workers
Derrick Fox, DMA: ‘We appreciate all of the medical professionals.’
Dec 15, 2020

Take Care 101: Get enough sleep
Many Americans live sleep-deprived lives, and the pandemic may be making things worse than usual.
Dec 9, 2020

De-Stress Week: Drive-through Maverick Food Pantry drive
Provide a donation and receive a holiday treat in return this Friday.
Dec 9, 2020

De-Stress Week events begin today
Free breakfast, art lecture kick off events on Omaha campus.
Dec 7, 2020

Take Care 101: Avoid doomscrolling
Having difficulty getting away from the internet? Limit your exposure.
Dec 2, 2020

De-Stress Week events begin Monday
Week will include snacks, virtual pet therapy, yoga and more.
Dec 2, 2020

‘Keep Calm and Cook On’ event set for Dec. 11
Virtual demonstration offers healthy cooking demonstration, nutrition information.
Nov 30, 2020

Take Care 101: Get regular exercise
Even five minutes of exercise will help you feel better.
Nov 24, 2020

Forum will explore 2020’s impact on behavioral health
BHECN will host the free online forum Dec. 9
Nov 24, 2020

LiveGreen hosting webinar on stress and anxiety
The holidays always bring on extra stress. We have tips to deal with it at anytime.
Nov 24, 2020
