Wellness Wednesday – Self defense workshop coming tomorrow

picture disc.A part of personal preparedness is knowing how to defend yourself if attacked.

To that end, a lesson in Krav Maga — a form of self defense developed by the Israeli Special Forces — will be featured tomorrow during a self-defense and off-campus safety workshop sponsored by Real Estate With Honors, AMWA and EMPOWER.

When: Noon to 1:30 p.m.

Where: Sorrell Center, Truhlsen Campus Events Center

Who: Mike Kassebaum, owner of ATA Krav Maga in Bellevue, will teach the lesson.

What: The lesson will feature hands-on practice. You’ll get a workout and learn valuable information to keep you safe.

Lunch will be provided for the first 100 participants.