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Wellness

Make wellness a priority this season

The UNMC Wellness Team offers the med center community some useful reminders as stressors rise.

Dec 6, 2023

De-Stress Week starts off with yogurt, yoga and pups

De-Stress Week events are scheduled on the Omaha campus throughout the week.

Dec 4, 2023

Relax and re-energize during UNMC’s De-Stress Week

Different events, from a quick meal and snacks to yoga and high-intensity cardio, are available every day.

Dec 1, 2023

Respite needs expected to grow with aging population

Support is available for working caregivers, who are asked to take a short survey.

Nov 30, 2023

Emerging professionals wrapping up year with two events

A membership forum today will include a presentation on financial wellness and managing stress during the holidays.

Nov 29, 2023

Panelists to discuss writing for wellness

Register in advance for the Nov. 16 event, which will be held in the Wigton Heritage Center and available virtually.

Nov 9, 2023

Registration open for broomball, curling intramural leagues

Sign up by Monday, Nov. 20, for UNMC’s winter intramural sports.

Nov 9, 2023

Last clinics scheduled for flu, COVID vaccines

Drop-in clinics are set for today and Thursday in Nebraska Medical Center, lower Storz Pavilion.

Nov 8, 2023

UNMC for the record, Oct. 27, 2023

One more ‘Operation Immunization’ clinic is set, UNMC’s Nada Fadul, MD, is named to a national board, and the food vendor schedule for the week.

Oct 27, 2023

Take Care: Pushing back on self-doubts, ‘imposter syndrome’

It’s common to a lot of high achievers. But it helps to remind yourself of your strengths, talents, knowledge and skills.

Oct 20, 2023