Random 9 a.m. step challenge, note for cyclists

So today’s challenge works like this — send in the step total that you have accumulated between the time you woke up this morning and 9 a.m. The person with highest step total by 9 a.m. wins a $10 iTunes gift card.

You have until 9:05 a.m. to submit your step totals to today@unmc.edu. Submissions received after 9:05 a.m. will not count.

Cycling clarification

Those involved in the current cycling conversion challenge should turn in “cycling steps” that they accumulate between this past Tuesday and 4 p.m. on Tuesday, July 17.

Step totals should be submitted to today@unmc.edu by 4 p.m. on July 17.