Wellness
Registration open for monthlong ‘TRY-athlon’ event
Center for Healthy Living invites community to participate in fitness challenge.
Aug 20, 2026
Registration open for women’s health and wellness conference
Breanna Hetland, PhD, and Priya Gearin, MD, will be featured speakers at the Oct. 16 event.
Aug 18, 2026
Get Moving: Everyday movement matters more than you think
Movement throughout the day can have a significant impact on overall health.
Aug 3, 2026
Register now for Wellbeing and Engagement challenge
‘Every Sip Counts’ will focus on building consistent hydration habits from Aug. 10 through Sept. 8.
Jul 30, 2026
Register for the 2026 Corporate Cycling Challenge
The event is free for employees, and employee family members under the age of 23 can participate for a $10 fee.
Jul 17, 2026
Get Moving: Simple nutrition tips to fuel your fitness
In this wellness column, the Center for Healthy Living offers simple, evidence-based tips to help you get the most from a workout.
Jul 10, 2026
Get Moving: More muscle, better health
In this wellness column, the Center for Healthy Living explains the powerful benefits of building and maintaining muscle mass.
Jun 2, 2026
Counseling-pharmacy collaboration fosters new level of training
New, challenging patient scenarios in skills labs for the UNMC College of Pharmacy took students beyond the prescription.
May 5, 2026
Center for Healthy Living offering StrongHER strength, nutrition program
The new program for women in menopause pairs workshops and expert guidance on musculoskeletal and pelvic health.
May 4, 2026
‘Lifting spirits’: UNMC welcomes therapy K9 Ares
The German shepherd, part of the University of Nebraska Police and Public Safety Department, will begin routine campus patrols as of today with his handler.
May 1, 2026