Wellness
Center for Healthy Living promotes ‘Lifting for Longevity’
Strength training is a powerful habit to counter age-related muscle loss.
Mar 3, 2026
Volkman to address dietary fiber at upcoming webinar
The March 10 presentation is sponsored by the Olson Center for Women’s Health and UNMC College of Nursing.
Feb 25, 2026
‘Keep Calm and Cook On 4’ starts Friday
The engaging, live cooking demonstrations offer employees a chance to sharpen their culinary skills.
Feb 12, 2026
Dr. Sasse brings ambition, understanding to wellness role
Kelsey Sasse, DDS, has embraced her role as the college’s director of student success and wellness.
Feb 4, 2026
Prioritizing wellness for the UNMC community
See this article for information on the variety of wellness resources that UNMC offers its faculty, staff and students.
Feb 2, 2026
Sing with the Nebraska Medical Choir this spring
The group is open to med center faculty, students and staff, as well as their adult family and friends.
Feb 2, 2026
Cook, learn and connect: Keep Calm and Cook On 4
The engaging, live cooking demonstrations offer employees a chance to sharpen their culinary skills.
Jan 28, 2026
Olson brown bag to discuss practical self-care
Kendra Gonzalez, a licensed mental health practitioner with Nebraska Medicine, will present on ‘starting fresh’ for 2026.
Jan 13, 2026
Center for Healthy Living offering ‘fresh start’ in new year
Join the eight-week Fresh Start Challenge, which runs from Jan. 12 through March 8.
Jan 5, 2026
UNMC takes a break amid the bustle
Here is a look at the sights and scenes from UNMC’s De-Stress Week.
Dec 30, 2025