Wellness
De-Stress Week: Good dogs, stretch breaks and more
UNMC students and staff are invited to take a minute to unwind this week.
Dec 10, 2025
Start De-Stress Week with coffee and some exercise
Students and staff can take some breaks this week to unwind as the end of the semester and the holidays approach.
Dec 8, 2025
Take a break: De-Stress Week runs Dec. 8-12
A full week of activities are planned to help students and staff unwind as the end of the semester and the holidays approach.
Dec 5, 2025
Take care: Managing grief during the holidays
There is no right way or wrong way to grieve, and Cecilia Poon, PhD, offers some ideas if the holidays produce a fresh wave of grief.
Nov 25, 2025
Dr. Davies donates blood in support of Big Ten Challenge
He encourages donors to support patients in need of life-saving transfusions, as well as contribute to the ‘We Give Blood’ campaign.
Nov 18, 2025
Annual winter concert set for Dec. 3
The Nebraska Medical Orchestra and Choir event will be held at UNO, with a reception featuring the Brain Injury Association of Nebraska.
Nov 18, 2025
Grief during the holidays subject of brown bag
Cecilia Poon, PhD, clinical psychologist with Nebraska Medicine, is the guest presenter at the next Olson Center Brown Bag on Nov. 18.
Nov 12, 2025
Drop-in clinics still available for flu shots
Four upcoming clinics, including one today, will be held in lower Storz Pavilion.
Nov 6, 2025
Workshop will explore safety in health care workplace
The featured speaker for the Nov. 18 event is Cynthia Clark, PhD, founder of Civility Matters.
Oct 16, 2025
Campus wellness fair scheduled for Tuesday
The event will take place in the Sorrell Center commons from 11:30 a.m. to 12:45 p.m.
Oct 3, 2025