UNMC_Acronym_Vert_sm_4c
University of Nebraska Medical Center

Wellness

Watch our previous Lunch & Learn workshops for tips and tricks on how to maintain your wellness.

Self Care Strategies

Keynote Presenter:  

Jeff Knapp, LICSW
Associate Director of Counseling and Psychological Services, University of Nebraska Medical Center

Thursday, October 19, 2023

Event Materials:

Identifying and Changing Negative Thought Patterns That Get in the Way of Your Success

Keynote Presenter:  

Jeff Knapp, LICSW
Associate Director of Counseling and Psychological Services

Thursday, November 17, 2022

Event Materials:

Maintaining Physical Activity During the Winter

Keynote Presenters:

Laura D. Bilek, PhD

Assistant Professor, Department of Physical Therapy Education
College of Allied Health Professions

Diane K. Ehlers, PhD

Assistant Professor, Department of Neurological Sciences
College of Medicine


Thursday, January 21, 2021

Event Materials: