Wellness at UNMC

From our on-site fitness facility and counseling programs to professional development and campus events, UNMC encompasses wellness in everything we do.

Tips for Handling Stress

Wellness Resources

General Resources

Faculty and Staff Resources

Student and Resident Resources

UNMC Talent Treasure Trove

These short video compilations provide viewers with a daily dose of positivity, perhaps laughter, or just a pleasant time out from the daily norm, all while showcasing the talents of UNMC faculty, staff, students, fellow colleagues and alumni.

Graphic art of a treasure chest on an island surrounded by jewels with a pirate ship in the background

8 Dimensions of Wellness